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Welcome to the
Healthy Chair Challenge
This questionnaire will guide you through properly measuring your blood pressure and help you understand your heart health.
*This isn’t monitored in real time and isn’t medical advice—use it as a guide and follow up with (or find) a primary-care doctor if your numbers are high.
DID YOU KNOW?
High blood pressure
is sneaky—you
usually can’t feel
it.
People can have
dangerously high blood pressure
without feeling unwell.
Untreated it
increases the risk of heart attack, stroke, heart failure, kidney disease, and vision loss.
Early detection
allows for treatment to prevent these life-threatening complications.
Roughly 1 in 5 adults with high blood pressure don't know they have it.
Over 10 million deaths each year
are linked to untreated high blood pressure, making it a leading global killer.
Begin Questionnaire